Do you crave delicious food but still want to stay healthy? Applebee’s has got you covered with their delicious yet healthy menu options.

From salads to protein-packed entrees, Applebee’s makes sure that you can enjoy a hearty meal without compromising your health goals.

Looking for something gluten-free or low in calories? Check out their Skinny Signature Menu which features entrees like Grilled Chicken Breast and Cedar Grilled Lemon Chicken paired with fresh veggies.

So, if you’re on the lookout for tasty and nutritious dishes, make sure to visit your nearest Applebee’s location and indulge in their scrumptious yet wholesome meals. You won’t be disappointed!

“Applebee’S Healthy Food” ~ bbaz

Introduction

When it comes to satisfying your taste buds, Applebee’s is undoubtedly a go-to restaurant for many. From burgers to salads, deserts to drinks, they have it all. However, the restaurant’s menu is not exactly known for its healthiness. With a calorie-filled menu that can quickly add up, it’s no surprise that healthy eaters tend to steer away from the chain.

But did you know that Applebee’s has healthy food options too? Yes, they do! That’s right – this restaurant also caters to those who want to indulge in delicious meals without having to worry about their waistline. Here’s what you need to know about discovering Applebee’s healthy options:

What Makes Applebee’s ‘Healthy?’

Fortunately, many of the items on the Applebee’s menu fall within the range of healthy eating. In fact, many entrees are high in protein, fiber, and nutrients, which all contribute to making the dish as healthy as it is delicious.

If you’re looking for lower-calorie options, you can opt for dishes like salads with grilled chicken or steak, seared salmon, or shrimp, and veggie stir-fry or roasted vegetables. These dishes all provide essential nutrients and protein while keeping the calories relatively low.

Comparing Caloric Content

To help give you an idea of the nutritional value of some of Applebee’s most popular dishes, let’s compare the calorie count of some meal options:

Sirloin Steak

For meat lovers out there who are looking for a protein-packed meal without the added calories, a 6 oz sirloin steak should be your go-to order. Paired with steamed broccoli and garlic mashed potatoes, this dish provides a balanced mix of macronutrients and good-for-you vitamins.

Grilled Chicken Breast

Alternatively, you can choose the grilled chicken breast, which is another healthy option on Applebee’s menu. This dish is cooked to perfection, and it comes with sides of steamed broccoli and garlic mashed potatoes.

Cedar Salmon

Another classic dish at Applebee’s – cedar salmon. This dish is glazed with maple mustard and served with steamed broccoli. It’s a perfectly balanced meal, providing lean protein and heart-healthy omega-3 fatty acids.

Shrimp Wonton Stir Fry

Seafood lovers can opt for the shrimp wonton stir fry for a taste of Asian-inspired cuisine. The dish is flavorful and packed with veggies, satisfying any hunger pangs while keeping the calories low.

Comparing Nutritional Value

While caloric content is essential to counting your daily intake, it’s not the only thing that matters. To help you decide which dish to order based on nutritional value, let’s compare the nutrients of some of Applebee’s popular dishes:

Sirloin Steak

A 6 oz sirloin steak with steamed broccoli and garlic mashed potatoes provides an excellent source of protein, making it the perfect dinner option after a day at the gym. The dish also contains 6 grams of fiber and only 6 grams of sugar.

Grilled Chicken Breast

The grilled chicken breast with sides of steamed broccoli and garlic mashed potatoes is a top-rated dish for health-conscious individuals. It’s low in sugar and carbs while being high in protein, fiber, and nutrients.

Cedar Salmon

For those looking to up their omega-3 consumption, cedar salmon is a perfect choice. It’s an excellent source of vitamin D and only has 13 grams of sugar.

Shrimp Wonton Stir Fry

If you’re in the mood for something different, the shrimp wonton stir fry is another excellent choice. It’s packed with protein and fiber, and the stir-fried veggies keep carb intake to a minimum.

Opinion

In summary, Applebee’s does have healthy options on its menu! Choosing dishes like the grilled chicken breast, the cedar salmon, or the shrimp wonton stir fry can provide your body with the perfect balance of macronutrients, vitamins, and minerals.

Next time you’re at Applebee’s, don’t be afraid to indulge in some healthy eating!

Thank you for taking the time to read about Applebee’s delicious yet healthy menu options. At Applebee’s, we understand that customers are becoming more health-conscious and want to make better choices when dining out. That’s why we have created a variety of nutritious and tasty options that cater to different dietary requirements.

Our menu options include dishes that are high in protein, gluten-free, low in calories, and feature fresh ingredients. We believe that making healthier choices doesn’t mean sacrificing taste, and our chefs have worked hard to create meals that are both delicious and nutritious.

We hope that after reading this article, you feel inspired to explore Applebee’s delicious yet healthy menu options. Next time you visit us, be sure to try some of our signature dishes like Cedar Grilled Lemon Chicken, Shrimp Scampi Linguine, or Grilled Chicken Avocado Club Sandwich. Your taste buds and body will thank you.

People Also Ask about Discover Applebee’s Delicious Yet Healthy Menu Options:

1. What are the healthy options at Applebee’s?

Applebee’s offers a variety of healthy options on their menu, including:

• Cedar Grilled Lemon Chicken
• Thai Shrimp Salad
• Cajun Shrimp Pasta
• Grilled Chicken Breast
• Shrimp Scampi Linguine
• Blackened Shrimp and Broccoli Alfredo
2. Are Applebee’s salads healthy?

Yes, Applebee’s salads can be healthy options if you choose wisely. Some of the healthier salad options include:

• Thai Shrimp Salad
• Southwest Steak Salad
• Grilled Chicken Caesar Salad
• Grilled Watermelon and Spicy Shrimp Salad
• Chicken Fajita Rollup
3. Does Applebee’s have vegetarian options?

Yes, Applebee’s has vegetarian options on their menu, including:

• Southwest Black Bean Burger
• Spinach and Artichoke Dip
• Quesadilla Burger (without beef)
• Classic Broccoli
• Sweet Potato Fries
4. What are the low calorie options at Applebee’s?

Applebee’s offers a number of low calorie options on their menu, including:

• Cedar Grilled Lemon Chicken (480 calories)
• Thai Shrimp Salad (490 calories)
• Cajun Shrimp Pasta (560 calories)
• Grilled Chicken Breast (350 calories)
• Shrimp Scampi Linguine (550 calories)
• Blackened Shrimp and Broccoli Alfredo (670 calories)