Are you tired of indulging in unhealthy treats and feeling guilty afterward? Look no further than this Healthy Angel Food Cake Recipe to satisfy your sweet tooth without the negative consequences.
With a few simple ingredient swaps, this recipe cuts down on the amount of sugar and fat typically found in traditional angel food cake. Instead, it uses honey and coconut sugar for natural sweetness and Greek yogurt for added protein. Plus, it’s gluten-free for those with dietary restrictions.
This guilt-free dessert is light and airy, perfect for enjoying with fresh fruit or a dollop of whipped cream. It’s a perfect solution for those who want to indulge without sabotaging their health goals. Don’t miss out on this delicious and healthy treat!
So, what are you waiting for? Give this Healthy Angel Food Cake Recipe a try and indulge guilt-free. Your taste buds and your waistline will thank you.
“Healthy Angel Food Cake Recipe” ~ bbaz
Introduction
Angel food cake is a light and spongy dessert that has been a go-to for many sweet-toothed individuals. However, traditional angel food cake recipes are packed with sugar and unhealthy ingredients that make consuming them a guilty pleasure. But what if we told you that you can indulge in angel food cake without the guilt? In this blog post, we’ll be sharing a healthy angel food cake recipe that will satisfy your cravings and keep you on track with your health goals.
Ingredients
To make this healthy angel food cake, you’ll need the following ingredients:
Ingredient | Amount |
---|---|
Egg whites | 12 |
Granulated sugar | 1 1/2 cups |
Cornstarch | 1 cup |
Cream of tartar | 1 teaspoon |
Salt | 1/4 teaspoon |
Vanilla extract | 1 teaspoon |
Preparation
Here are the steps to prepare the healthy angel food cake:
1. Preheat oven
Preheat your oven to 350°F (175°C).
2. Prepare baking pan
Take an ungreased, 10-inch tube pan, and set it aside.
3. Mix ingredients
In a mixing bowl, combine the egg whites, cream of tartar and salt. Beat until foamy, then gradually add in the sugar while beating on high speed. Continue to beat until the egg whites form stiff peaks. Add in the vanilla extract and cornstarch, then mix until well combined.
4. Pour mixture into baking pan
Pour the mixture into the ungreased tube pan you set aside earlier, and use a spatula to smooth out the surface.
5. Bake
Bake in the preheated oven for 45-50 minutes or until the top is golden brown and feels spongy when lightly touched.
6. Cool down
Take the cake out of the oven and immediately invert it onto a wire rack. Let it cool down completely by hanging it upside down for at least an hour.
7. Unmold
Once cooled down, take the cake out of the pan by running a knife around the edges and gently loosening the cake from the pan’s base.
Comparison
Let’s compare this healthy angel food cake recipe to a traditional one.
Healthy Angel Food Cake Recipe | Traditional Angel Food Cake Recipe | |
---|---|---|
Sugar | 1 1/2 cups | 2 1/4 cups |
Calories per slice | 116 calories | 300 calories |
Fat | 0g | 1g |
Protein | 3g | 4g |
Carbs | 25g | 68g |
Opinion
The healthy angel food cake recipe is a great alternative to the traditional recipe. Not only is it lower in calories and fat, but it’s also a guilt-free treat that won’t derail your health goals. The cake is light, spongy and delicious without sacrificing taste. Plus, it’s easy to make and can even be made ahead of time and stored for later consumption. Give this recipe a try and indulge in a guilt-free dessert!
Thank you for taking the time to read through our recipe on how to create a guilt-free angel food cake. We hope that it has inspired you to indulge in your love for cake, without worrying about consuming too many calories or unhealthy additives.
We understand how difficult it can be to resist temptation when it comes to dessert, especially when it’s as delicious as angel food cake. However, with this recipe, you never have to worry about compromising your health and fitness goals.
So go ahead, grab your ingredients, and get baking. It’s time to enjoy a sweet and satisfying treat that not only tastes divine, but will also keep you feeling great. We hope that you enjoy every last bite of your healthy angel food cake and continue to explore healthier alternatives to your favorite treats.
People Also Ask about Indulge guilt-free with this Healthy Angel Food Cake Recipe:
- What makes this angel food cake recipe healthy?
- Can I substitute the whole wheat flour with all-purpose flour?
- Is this angel food cake recipe gluten-free?
- What can I serve with this angel food cake?
- How long does this angel food cake last?
- Can I freeze this angel food cake?
This angel food cake recipe is healthy because it uses whole wheat flour instead of all-purpose flour, and it doesn’t contain any added fats or oils. It also uses less sugar than traditional angel food cake recipes.
You can, but using whole wheat flour is what makes this recipe healthier. If you’re not concerned with making a healthier version, then you can use all-purpose flour.
No, this recipe is not gluten-free because it uses whole wheat flour. However, you could try substituting the whole wheat flour with a gluten-free flour blend to make it gluten-free.
You can serve this angel food cake with fresh berries and whipped cream for a classic pairing. You could also top it with a fruit sauce or glaze.
This angel food cake will last for up to 3 days at room temperature, or up to 5 days in the refrigerator if stored in an airtight container.
Yes, you can freeze this angel food cake for up to 3 months. Make sure to wrap it tightly in plastic wrap and foil before freezing.