Tired of compromising your health for the sake of convenience when dining out? If you’re on the hunt for quick bites that won’t weigh you down, look no further than the top 10 healthy fast food options near you! Whether you’re craving a juicy burger or a satisfying salad, there are plenty of choices to satisfy your hunger pangs – without sacrificing taste or nutrition.
Want to indulge in some comforting fast food favorites without feeling guilty? Chick-fil-A’s grilled chicken sandwich and Panera Bread’s turkey chili are just a few examples of hearty options that won’t derail your diet. And if you’re in the mood for something lighter, Subway’s oven-roasted turkey sub or Chipotle’s veggie bowl will hit the spot.
But why settle for mediocre when you can treat yourself to innovative, mouthwatering fast food creations that won’t hurt your waistline? With healthy eateries like Sweetgreen, Protein Bar & Kitchen, and Dig Inn popping up across the country, it’s easier than ever to find delicious, nourishing meals on the go. So what are you waiting for? Explore our top 10 picks for healthy fast food options and discover new favorites that will keep you fueled and feeling great all day long.
“Fast Food Healthy Options Near Me” ~ bbaz
Introduction
With our fast paced lifestyles, it is often difficult to take the time to eat healthy. Opting for fast food is a quick and easy solution, but it can be detrimental to our health in the long run. However, there are options available that allow us to enjoy fast food without compromising on our health. In this article, we will be discussing the top 10 healthy fast food options near you for quick bites.
1. Chick-Fil-A
Chick-Fil-A is known for its delicious fried chicken sandwiches, but did you know that they also have a few healthy options on their menu? The Grilled Chicken Cool Wrap is a great option for those looking for a healthy fast food meal. It is made with grilled chicken, lettuce, red cabbage, carrots, cheese and a honey mustard dressing.
Comparison:
| Meal | Calories | Fat (g) | Sodium (mg) |
|---|---|---|---|
| Grilled Chicken Cool Wrap | 350 | 13 | 1070 |
| Spicy Southwest Salad with Grilled Chicken | 400 | 19 | 1300 |
| Grilled Chicken Sandwich | 320 | 5 | 830 |
In our opinion, the Grilled Chicken Cool Wrap is the best option as it is low in calories and fat, yet still filling and flavorful.
2. Panera Bread
Panera Bread is known for their freshly baked bread and pastries, but they also offer a variety of healthy options on their menu. The Low-Fat Vegetarian Black Bean Soup is a great option for those looking for a warm and hearty meal. It is made with black beans, vegetables and spices, and is topped with a dollop of sour cream.
Comparison:
| Meal | Calories | Fat (g) | Sodium (mg) |
|---|---|---|---|
| Low-Fat Vegetarian Black Bean Soup | 150 | 1 | 580 |
| Asian Sesame Salad with Chicken | 450 | 23 | 880 |
| Roasted Turkey & Avocado BLT Sandwich | 690 | 33 | 1350 |
In our opinion, the Low-Fat Vegetarian Black Bean Soup is the best option from Panera Bread. It is low in calories and fat, but high in protein and fiber.
3. Subway
Subway is a popular destination for quick and healthy meals. They offer a variety of sandwiches, salads and wraps that are low in calories and high in nutrients. The Oven Roasted Chicken Salad is a great option for a healthy and filling meal.
Comparison:
| Meal | Calories | Fat (g) | Sodium (mg) |
|---|---|---|---|
| Oven Roasted Chicken Salad | 200 | 6 | 470 |
| 6 Veggie Delite Sandwich | 230 | 2.5 | 280 |
| Turkey Breast & Black Forest Ham Salad | 290 | 8 | 1310 |
In our opinion, the Oven Roasted Chicken Salad is the best option from Subway. It is low in calories and fat, but high in protein and fiber.
4. Chipotle
Chipotle offers a variety of healthy options that are made with fresh ingredients and no added preservatives. The Salad Bowl with Chicken and Brown Rice is a great option for those looking for a healthy and filling meal. It is made with grilled chicken, brown rice, black beans, lettuce, salsa and guacamole.
Comparison:
| Meal | Calories | Fat (g) | Sodium (mg) |
|---|---|---|---|
| Salad Bowl with Chicken and Brown Rice | 460 | 13 | 1290 |
| Chicken Burrito Bowl with Black Beans and Brown Rice | 560 | 18.5 | 1240 |
| Carnitas Salad Bowl with White Rice | 650 | 42 | 1675 |
In our opinion, the Salad Bowl with Chicken and Brown Rice is the best option from Chipotle. It is low in calories, but high in protein and fiber, and contains no added sugars or preservatives.
5. McDonald’s
McDonald’s has been known for its unhealthy options, but they do offer a few healthy options on their menu. The Premium Southwest Salad with Grilled Chicken is a great option for those looking for a quick and healthy meal. It is made with lettuce, grilled chicken, black beans, corn and tomatoes, and is served with a spicy Southwest dressing.
Comparison:
| Meal | Calories | Fat (g) | Sodium (mg) |
|---|---|---|---|
| Premium Southwest Salad with Grilled Chicken | 350 | 11 | 1060 |
| 6-piece Chicken McNuggets | 280 | 17 | 540 |
| Filet-O-Fish Sandwich | 390 | 18 | 570 |
In our opinion, the Premium Southwest Salad with Grilled Chicken is the best option from McDonald’s. It is low in calories, but high in protein and fiber, and contains no added sugars or preservatives.
6. Wendy’s
Wendy’s offers a variety of healthy options on their menu, including salads and sandwiches made with fresh ingredients. The Apple Pecan Chicken Salad is a great option for those looking for a healthy and delicious meal. It is made with grilled chicken, apples, pecans, blue cheese and a pomegranate vinaigrette.
Comparison:
| Meal | Calories | Fat (g) | Sodium (mg) |
|---|---|---|---|
| Apple Pecan Chicken Salad (Full Size) | 570 | 29 | 1260 |
| Grilled Chicken Sandwich | 360 | 9 | 990 |
| Small Chili | 170 | 5 | 710 |
In our opinion, the Apple Pecan Chicken Salad is the best option from Wendy’s. It is low in calories, but high in protein and fiber, and contains no added sugars or preservatives.
7. Taco Bell
Taco Bell is known for its fast and affordable Mexican food, but they also offer a few healthy options on their menu. The Power Menu Bowl with Chicken is a great option for those looking for a filling and nutritious meal. It is made with grilled chicken, black beans, rice, lettuce, sour cream and a spicy avocado ranch sauce.
Comparison:
| Meal | Calories | Fat (g) | Sodium (mg) |
|---|---|---|---|
| Power Menu Bowl with Chicken | 470 | 17 | 1180 |
| Bean Burrito | 350 | 9 | 1020 |
| 7-Layer Burrito | 430 | 15 | 1040 |
In our opinion, the Power Menu Bowl with Chicken is the best option from Taco Bell. It is low in calories, but high in protein and fiber, and contains no added sugars or preservatives.
8. KFC
KFC is known for its fried chicken and biscuits, but they also offer a few healthy options on their menu. The Kentucky Grilled Chicken Breast is a great option for those looking for a low-calorie and high-protein meal. It is made with a grilled chicken breast, green beans and mashed potatoes without gravy.
Comparison:
| Meal | Calories | Fat (g) | Sodium (mg) |
|---|---|---|---|
| Kentucky Grilled Chicken Breast | 220 | 7 | 730 |
| Original Recipe Chicken Breast | 320 | 15 | 820 |
| Extra Crispy Tenders (3-piece) | 460 | 28 | 1250 |
In our opinion, the Kentucky Grilled Chicken Breast is the best option from KFC. It is low in calories, but high in protein, and contains no additives or preservatives.
9. Panda Express
Panda Express offers a variety of Chinese-inspired dishes that are made with fresh ingredients and no added preservatives. The Mushroom Chicken is a great option for those looking for a healthy and filling meal. It is made with chicken, mushrooms, zucchini and onions, and is seasoned with ginger and garlic.
Comparison:
| Meal | Calories | Fat (g) | Sodium (mg) |
|---|---|---|---|
| Mushroom Chicken | 270 | 14 | 670 |
| Orange Chicken | 480 | 22 | 840 |
| Kung Pao Chicken | 290 | 13 | 810 |
In our opinion, the Mushroom Chicken is the best option from Panda Express. It is low in calories and fat, but high in protein and flavor.
10. Pizza Hut
Pizza Hut is known for its delicious pizzas and breadsticks, but they also
Top 10 Healthy Fast Food Options Near Me for Quick Bites
Thank you for taking the time to read through our list of the top 10 healthy fast food options near you. We hope that it has given you some ideas for quick bites when you’re on the go or simply looking for a healthy option for your next meal.
Remember, fast food doesn’t always have to be unhealthy. With a little bit of research and planning, you can find delicious and nutritious options at many popular fast food chains. Eating healthy doesn’t have to mean sacrificing taste or convenience, and we hope that this article has shown you just that.
Keep in mind that making healthier choices starts with small changes. Choosing grilled chicken over fried, opting for a side salad instead of fries, or skipping the sugary drinks are all simple ways to make a big impact on your health. And, if you need a little extra motivation, just remember that every healthy choice you make is a step towards a happier, healthier life.
Thank you again for reading, and we wish you all the best on your journey towards better health!
When it comes to quick bites, fast food is a popular option for many people. However, finding healthy fast food options can be a challenge. Here are the top 10 healthy fast food options near me:
- Grilled chicken sandwich at Chick-fil-A
- Greek yogurt parfait at McDonald’s
- California turkey burger at Carl’s Jr.
- Black bean burrito bowl at Chipotle
- Turkey chili at Panera Bread
- Chicken teriyaki bowl at Teriyaki Madness
- Vegetarian salad at Subway
- Grilled chicken wrap at Wendy’s
- Fruit cup at Jamba Juice
- Egg white flatbread sandwich at Dunkin’ Donuts
These options offer a variety of healthier choices, including grilled chicken, turkey, vegetables, and fruit. They are also lower in calories, fat, and sodium than many other fast food options. When looking for healthy fast food choices near me, try these options for a quick and satisfying meal.
